| Nutritional values | Calories | Carbohydrates | Proteins | Fat |
|---|---|---|---|---|
| (Per recipe) | 514.7 kcal 117.8 kcal / 100g | 85 g 19 g / 100g | 19 g 4.4 g / 100g | 9.3 g 2.1 g / 100g |
Ingredients for a recipe
| Quantity | Ingredient |
|---|---|
| 50g | Oatmeal |
| 1 | Banana |
| 30g | Pure Vegan Protein Vanilla |
| 1 TSP | Baking powder |
| 200ml | Plant milk |
| 1 TBSP. | Coconut oil |
Preparation
- Simply mix all the ingredients together except for the oil until a dough is formed.
- Heat a little oil in a pan
- Fry 2-3 tablespoons of the batter in the pan, turning once
- Decorate as desired and enjoy
Tip
Use a little more baking powder to make the pancakes nice and fluffy
