Tim, Svenja and +80.000 moreMelatonin capsules
"Restless nights are a thing of the past."
✔ Regional & sustainable production at Heidelberg in Germany
✔ 90 vegan capsules (48g) without chemicals for 3 months of naturally peaceful nights
✔ With natural lemon balm, valerian & passion flower for an even stronger formula
✔ Effect: Melatonin helps to shorten the time it takes to fall asleep and to alleviate the subjective feeling of jet lag
Restless nights are a thing of the past.
Premium melatonin brings relaxation back into your life.
Our high-dose Pure Sleeping Capsules naturally support your sleep with the melatonin, valerian, lemon balm and passion flower they contain.
The dosage is very simple: just take one capsule every day before going to bed with plenty of water to support your soothing sleep.
Made from high-quality vegan melatonin- One capsule every night before sleep is enough
- High dose premium quality from Germany
- The capsule shell is 100% Vegan (HPMC)
- Optimized active formula with valerian, lemon balm & passion flower
Nutrition is changing. You?
Nutrition is changing, and so are you. Join us in making a fair change in the nutritional supplement industry. #Fairchange
We, a motivated team from Heidelberg with a common vision: Transparent & honest organic nutritional supplements for everyone. What does that mean for you?
- Energy self-sufficient production with us in Heidelberg
- With every order we plant a tree
- Premium melatonin made from high-quality ingredients
- Three months supply with easy dosage
- Shipped to you sustainably with DHL GoGreen
Known from
+ 80.000 satisfied customers
Many already trust in the quality of our products. And you?
Frequently asked questions (FAQ):
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Melatonin capsules - naturally for restful sleep
Good night, good sleep: with Fairnatural's melatonin capsules, you can shorten your sleep time and finally fall asleep and sleep through the night better and more restfully again. With the optimal dosage of one capsule per day shortly before going to bed, you can restore your natural sleep-wake rhythm. Even if you suffer from jet lag, herbal sleep aids such as melatonin capsules are a good and natural solution for relief.
Why good sleep is essential
Sufficient and, above all, good sleep is important for your own well-being, your health and a good everyday life. During sleep, your body recovers from the events and challenges of the previous day. Around eight hours of sleep per day/night is considered the ideal amount. However, many people who have difficulty falling asleep often only get fewer hours. Our melatonin capsules can help to improve your sleep - so you are fit and rested during the day.
The tolerability of melatonin capsules
As these are natural melatonin capsules that do not contain any additives or chemicals, the general tolerability in adults is classified as good when the melatonin capsules are taken orally. The intake is considered safe if it is only a short-term intake and the recommendations for intake are followed. However, some users may still experience side effects. Known side effects include headaches, nausea, drowsiness and dizziness.
The benefits of Fairnatural melatonin capsules
Plant-based melatonin is a natural dietary supplement that can give you a restful sleep. If you opt for Fairnatural's melatonin capsules, you are also opting for a completely natural and sustainable supplement. The melatonin capsules from Fairnatural have these advantages:
These are melatonin capsules made from natural ingredients such as lemon balm, valerian and passionflower, which are completely vegan.We avoid unnecessary additives and chemicals.Made in Germany: Our regional production is located in Heidelberg.The packaging of the melatonin products is recyclable.Melatonin capsules are a natural sleep aid for a soothing sleep.
Application and instructions
Just before going to bed and after your last meal, take one capsule of melatonin tablets daily with plenty of water or another liquid. Always observe the correct dosage and stick to the recommended daily intake. If you are also taking other medications, get your doctor's approval before taking them so that you can rule out any interactions. Especially if you are taking other sleeping pills, tranquillizers or antidepressants, you should play it safe. If you want to buy melatonin (in high or low doses) and take it, please bear in mind that this dietary supplement is no substitute for a balanced and varied diet. You should always make sure that you maintain a good lifestyle. Important: Make sure that the melatonin capsules are kept out of the reach of small children.
Natural melatonin with Fairnatural - sustainable and natural
It is important to us at Fairnatural that our products are natural and sustainable. That is why we do everything we can to implement this in every step of production, from the raw material and product to the customer. This is why our melatonin capsules are produced regionally and energy self-sufficiently in Heidelberg. The melatonin capsules are made from natural ingredients, without additives or chemicals. Sustainability is also important to us when it comes to packaging. That's why you receive our melatonin capsules in recyclable product packaging and to potentially shorten your sleep time, you can now order melatonin from Fairnatural and have your order delivered sustainably with DHL GoGreen. For the purchase of melatonin capsules or any other product, a tree is also planted with Tree Nation. See for yourself and order your vegan melatonin capsules for the next three months!
The effect of melatonin as a natural sleep aid
If you suffer from sleep problems, toss and turn and still can't get to sleep at a reasonable time, melatonin is a natural support to help you find your sleep rhythm again. This is because the hormone melatonin is partly responsible for regulating the so-called circadian rhythm. What is the circadian rhythm? This is basically our internal biological clock that determines our sleep-wake rhythm. Melatonin plays a major role in this, because as soon as it is dark, our body, or more precisely the pineal gland in the brain, produces more melatonin. This is how our body knows that it will soon be bedtime. If, for example, it is light for a long time, as in summer, the production of melatonin is suppressed and if you buy natural melatonin tablets, you can support your natural sleep rhythm by taking them. After all, there are times in life when it is simply more difficult to fall asleep - regardless of whether it is due to external or internal circumstances. Taking melatonin capsules has a calming effect on your brain and nervous system. Melatonin is also good for your cells, as it is a powerful antioxidant that can protect your cells from free radical damage. This can also reduce inflammation! Melatonin capsules are always a helpful dietary supplement if:you have trouble falling asleep or staying asleep,you work shifts and want to regulate your sleep-wake cycle,you have jet lag (melatonin capsules can help you get through it),you are looking for a natural sleep aid, because our capsules are a vegan melatonin variant that does not contain any additives,stress temporarily affects your sleep and falling asleep or if you want to support your body in the natural induction of sleep.
Buy melatonin - why?
Your own production of melatonin can be inhibited under certain circumstances. This can have very simple reasons, but can also be related to your lifestyle and health. If you suffer from prolonged sleep problems, you should definitely consult a doctor. A thorough examination will certainly provide clarification. Melatonin capsules are a good aid for a short period of time. You can buy melatonin cheaply from us to bring your sleep-wake rhythm back into a good balance. If you still want to know why you might not be able to fall asleep well and when your own production of melatonin might be inhibited, we have a few possible reasons for you here:A very common reason for the inhibition of melatonin production is high light exposure. As we have already mentioned, melatonin is produced when it is dark. Bright lighting or the use of smartphones, cell phones, tablets or your TV can cause your body to produce less melatonin, and stressful periods of your life can also cause you to not produce enough melatonin. This is because an increased cortisol level, which can be caused by stress and anxiety, can get in the way of your melatonin production. During these periods, you can help with melatonin capsules. Of course, this should not be a permanent solution and you should identify and reduce the triggers of your stress; another reason may be your lifestyle or diet. A lack of physical activity and an unhealthy diet can lead to fluctuations in melatonin production. Caffeine and alcohol are also not conducive to this, and taking certain medications can also affect your sleep-wake cycle. Medications include beta blockers, antidepressants and corticosteroids, among others, and melatonin production decreases with age. As you get older, your body undergoes a natural change that can also affect the production of hormones. This can therefore also lead to sleep problems. As you get older, you can support your sleep by taking melatonin capsules and, by the way, you can get a 20% student discount with us.
Vitamin D3 K2 from Fairnatural
What is actually vitamin D? The collective term vitamin D covers various fat-soluble compounds. One of these is bio vitamin D3, which is also known as colecalciferol and is converted into the active hormone calcitriol in the liver and kidneys. In addition, the body can convert vitamin D3 into another storage form called calcifediol. Vitamin D2, also known as ergocalciferol, also belongs to the vitamin D group. This is converted in the body into the more effective form of vitamin D3.
Vitamin D Deficiency - Symptoms
The most common signs of vitamin D deficiency, which can be detected by a blood test, are bone pain and poorly healing fractures, muscle weakness and muscle and limb pain, and increased susceptibility to infection. In addition, fatigue, mood swings and depressive moods (especially winter depression) can also be fueled by a vitamin D deficiency.
High quality & quality of vitamin D3 complex
And secondly, you should always reach for a high-quality and organically certified product. Exactly this quality aspect is written large at Fairnatural. With our organic vitamin D3 complex we focus - as with all our products - on the exclusive use of natural, regional and organic ingredients, whereby the organic vitamin D3 stands out with regard to sustainability, naturalness and high quality. Our products all stand for organic quality and are produced exclusively in our own energy self-sufficient production in Germany, the whole of course according to the highest hygiene standards (HACCP & FSSC 22000). The organic vitamin D3 from Fairnatural can thus score not only by its high dosage and effective efficacy, but also by the high-quality, natural composition. Convince yourself and try our organic vitamin D3 supplement!
Vitamin D - effect
The effect of vitamin D is very versatile and the body needs vitamin D for various processes. For this reason, you should cover your vitamin D needs sufficiently, so that all functions in the body can be properly fulfilled. One of the main functions of vitamin D is bone health and the regulation of the formation and breakdown of your bones. Vitamin D is very important for calcium absorption in the intestines and, by extension, for calcium and phosphate incorporation into the bones, called bone mineralization. Vitamin D also supports the immune system. This is because vitamin C can curb inflammatory immune cells, negative responses, and promote the production of good immune cells, the body's healthy activities. This makes Bio Vitamin D3 an essential immune modulator for the body.Vitamin D also has an impact on your hormonal system and therefore your mood, vitality and as well as your stress management. If your vitamin D level is not in the normal range, it will show through fatigue and exhaustion. In addition, vitamin D is very important for your muscles and muscle strength, as it affects your power output as well as the muscles on a cellular level and has a positive effect on the power plants of a cell, the mitochondria. A high vitamin D level can therefore support you a lot if you want to achieve peak athletic performance.
Vitamin D3 K2 intake through food
In addition to sufficient sun exposure, Bio Vitamin D can also be supplied through food. However, the total daily requirement of bio vitamin D3 cannot be covered only through the diet - even if you eat a balanced and varied diet - because only a few foods contain bio vitamin D3 in significant quantities. For this reason, only a small portion of the daily vitamin D requirement (about 10% to 20%) can be obtained from food. Nevertheless, one should regularly consume foods with the sun vitamin. These include, above all, foods with an animal origin, such as fatty fish like salmon, mackerel or herring, egg yolks and dairy products like cheese. Plant-based vitamin D (vitamin D2) can be found in sesame seeds and mushrooms.
Vitamin D deficiency - Causes
Vitamin D deficiency often occurs in people who spend most of their time indoors and hardly any time outdoors in the sun. This is because vitamin D deficiency usually occurs because the skin is too rarely exposed to the sun and is therefore not supplied with enough UV rays. The body needs UV light for the body's own production of organic vitamin D3. A deficiency phenomenon can therefore be remedied in many cases simply by going outside more regularly and soaking up the sun for a certain period of time. How long this sun exposure should last for sufficient vitamin D production, however, depends on the time of year and day, on the geographical latitude and on one's own skin type.
Buy Vitamin D3 K2 online from Fairnatural Organic Dietary Supplements
Since we often get too little sunlight in our latitudes (especially in the cold months from October to April), Bio Vitamin D3 (as already mentioned) is hardly present in natural food and we also spend too little time outdoors in the fresh air, an additional Bio Vitamin D3 supplementation with the help of preparations is advisable - such as with our Bio Vitamin D3 capsules. If you want to buy organic vitamin D3 for supplementation, however, you should keep two things in mind.
Recommended vitamin D3 dosage
Firstly, you should keep the dosage of your organic vitamin D3 in mind. Therefore, choose organic vitamin D3 supplements that match your individually required dosage in order to fight vitamin D deficiency efficiently and to avoid overdosing. Unfortunately, there is no clear, universal recommendation that is suitable for all cases and situations. This is because the daily requirement depends on several factors, such as the current vitamin D blood level, the vitamin D target value, the weight, the age as well as possible diseases. Therefore, before you take Bio Vitamin D as a supplement, you should definitely do a vitamin D test at the doctor to measure your current vitamin D3 level.
