

Nutritional values | Calories | Carbohydrates | Proteins | Fat |
---|---|---|---|---|
(Per recipe) | 587.6 kcal 82.5 kcal / 100g | 92.2 g 13 g / 100g | 35.9 g 5 g / 100g | 6.7 g 1 g / 100g |
Ingredients for a recipe
Quantity | Ingredient |
---|---|
80g | Oatmeal |
600ml | Plant milk |
30g | Pure Vegan Protein Vanilla |
1EL | Almond paste |
- | some cinnamon powder |
Preparation
- Put all the ingredients in a saucepan and bring to the boil briefly.
- Remove from the heat and leave to infuse for 5-10 minutes until a porridge forms.
- Refine with fruit as desired and enjoy.
In the photo
The porridge here was refined with mango, peach, banana, raspberries and chocolate flakes.